I Help Women Achieve Holistic Health & Vitality – Naturally

Learn rituals and habits that align your exercise, meals and sleep rituals with the cycles of your body and the rhythms of nature from a yogic, Ayurvedic and naturopathic perspective.

About Me

Hi, my name is Lara-Lyn, and I’m a woman devoted to both our wild nature and our holiness.

I have embraced the natural tendencies I exhibited already as a little girl, to spend hours singing and dancing in the garden, completely entranced by nature and connected to my essence. I’ve studied and practiced yoga for 20 years, so far, as well as Thai massage and Ayurveda, and have honed my skills in intuitive rituals and magic medicine ceremony.

Through my own messy life, I found truth and healing in many ancient practices as well as seemingly small intuitive deeds. I also found some of the early traditions irrelevant to a modern life, and suited more to a masculine way, and yet greater unlocking in instinctive spells and rituals.

I realized the wisdom of the past must be guided by suspicion and intuition, and adapted to our unique constitution to be relevant and useful to us, especially as women, who are in constant flux and transformation.

Testimonials

I feel like what I learned about myself was VERY useful in my own growth. The two sort-of competing dosas is suuuuch a thing that manifests physically and mentally for me and it was so interesting to have a new way to understand myself. You gave simple rules that have been easy to implement and I do feel better. Less gas and bloating and better sleep.

Carmel ● English Language Teacher

I loved our session, I think it was very insightful. Incorporating the morning dancing has helped a lot with my mood. I feel like my over-all eating habits are improving.

Kirstin ● Yoga Teacher

Its been absolutely amazing to be honest! I am finding it all a lot easier than I expected, the breathing has been a huge help. Definite shifts. Thank you so so much.

Natasha ● MD & Diagnostic Radiologist

Online Workshop Coming Soon:

Rituals of Radiance

Mastering your day-night cycle is the first step to a life of vitality, then let's dive into your monthly cycle to really optimise your vibrance. Your daily and nightly habits together with flowing in your monthly cycle are recipes for total wellness.

Join the workshop waitlist by subscribing below: