Hands on Learning for Yin Yoga Teachers

FREE Online Yin Yoga Adjustments Workshop

Learn to adjust your students Safely, Skillfully and Confidently.

Join a FREE online workshop designed for Yin Yoga Teachers and Yoga Teachers Who Teach Yin Yoga.

Learn hands on adjustment techniques from a seasoned Yoga Teacher Trainer and Thai Massage Bodyworker.

Practice with a friend or fellow teacher to discover how mindful adjustments can help your students feel safe, supported and fully release in every posture.

The FREE Yin Yoga Workshop begins in:

Days

Hours

Minutes

Seconds

The Live Workshop has passed, but you can still sign up to receive the recording!

Lara-Lyn

Your Teacher

Hi, I'm Lara-Lyn...

... a lover of sunlight, wild places, movement and the sacred ordinary.

As the founder of Samudra Yoga School, The Yoga Shala Windhoek and Holy Wild Yoga, I’ve spent over a decade guiding teachers and students in Yoga, Thai Massage, Ayurveda, and creating retreats that reconnect us with our wild, sacred selves.

I focus on teaching new teachers the art of listening deeply to the body, the breath and the subtle whispers of tension and release. Everything I share is an invitation to explore presence, awareness and care: to notice how the body responds, how a mindful adjustment or suggestion can shift your practice, and how movement and stillness can weave together.

How This Workshop Will Benefit You

Verbal cues can only go so far - learn to see what your yin yoga students need and guide them with somatic skill.

Recognise subtle cues in posture, breath and tension that reveal what a student actually needs;
Guide students safely out of discomfort or impingement into better alignment for their body;
Support students who can't reach full depth on their own;
Use gentle, mindful touch to enhance awareness;
Help students feel safe and held for nervous system regulation and deep release; and
Strengthen your ability to respond intuitively, making your teaching more precise, effective and supportive.

Who This Workshop Is For

This Yin Yoga Adjustments Workshop is for you if:

You already teach Yin Yoga (or include Yin Yoga in your classes) and want to offer your students deeper, safer and more supportive experiences
You want to refine your skills in reading the body and giving mindful adjustments that go beyond verbal cuing.
You're curious about how subtle touch and guidance can help students release tension and find more depth
You want to develop confidence in recognising misalignment or limitations and responding appropriately
You enjoy learning new ways to make your teaching more intuitive, responsive and attuned to the needs of your students

Here's

What to expect

In the workshop, you'll learn:

90-minute workshop blending a brief theory overview with hands on practice

Practical demonstrations in common Yin Yoga poses, showing where students may need adjustments

Opportunities to practice adjustments with a partner: remember to bring a friend or colleague with you to the workshop!

Live observation of body cues, alignment and tension so you can respond safely and mindfully

Live attendees will enjoy an interactive environment where questions, exploration and feedback are encouraged

This is structured, intelligent workshop — delivered online, live. A recording will be made available to everyone who signs up.

Why Am I Offering This Yin Yoga Adjustments Workshop?

Courage

Over the years I've noticed many Yin Yoga Teachers are hesitant to give adjustments, even when they can see a student requires tactile assistance.

Awareness

I believe that learning to listen through your hands and experiment with gentle, mindful touch helps students see and understand their students more clearly.

Support

This practice not only supports teachers in their own confidence, but allows students to receive the attentive, responsive guidance that deepens their yoga experience.

At the end of the workshop, you will be offered a special discounted price to enroll in my Massage Yin Method ™️ online course so you can learn how to, not only give adjustments, but apply massage techniques to your students in Yin Yoga poses, helping your students experience a more restorative practice.

After completing the course, you'll be able to offer exclusive Massage Yin sessions: distinctive classes that will draw students, and set your teaching apart.

How the Workshop Works

1.

Sign Up for the Workshop

Enter your name and email in the signup form here.

2.

Receive the Live Worksop Zoom Link

You’ll receive the workshop's live Zoom link via email.

3.

Join Live or Watch the Recording

Join the live workshop or watch the recording however many times you need.

4.

Adjust with Confidence

Start adjusting your students with the confidence they need to feel safe and supported!

Yin Yoga Adjustments Workshop

with Lara-Lyn

Join My FREE Online Yin Yoga Adjustments Workshop

The FREE Yin Yoga Adjustments Workshop begins in:

Days

Hours

Minutes

Seconds

The Live Workshop has passed, but you can still sign up to receive the recording!

Reserve Your Spot Now!